Comparison
Épinards Hachés vs Junger Spinat
Overall, Junger Spinat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Épinards Hachés | Junger Spinat |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 23 kcal |
| Fat | 0.8 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 3.1 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Junger Spinat has 21% fewer calories (23 kcal vs 29 kcal).
- Junger Spinat has 88% less fat (0.1 g vs 0.8 g).
- Junger Spinat has 50% less sugar (0.5 g vs 1 g).
- Only Épinards Hachés lists: None.
Ingredients
Épinards Hachés
Épinards hachés 100%*. *Ingrédients issus de l'agriculture biologique.
Junger Spinat
Spinat
FAQ
Which is healthier: Épinards Hachés or Junger Spinat?
Overall, Junger Spinat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Junger Spinat has fewer calories: 23 kcal versus 29 kcal per 100 g.
Which has less sugar?
Junger Spinat has less sugar: 0.5 g versus 1 g per 100 g.