Comparison

Épinards hachés vs Junger Spinat

Overall, Junger Spinat has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Épinards hachés	Junger Spinat
Nutri-Score	a	a
NOVA group	1	1
Calories	26 kcal	23 kcal
Fat	0.8 g	0.1 g
Saturated fat	0.1 g	0.1 g
Sugars	0.5 g	0.5 g
Salt	0 g	0 g
Fiber	2.1 g	2.1 g
Protein	3.1 g	3.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Junger Spinat has 88% less fat (0.1 g vs 0.8 g).

Ingredients

Épinards hachés

Epinard

Junger Spinat

Spinat

FAQ

Which is healthier: Épinards hachés or Junger Spinat?

Overall, Junger Spinat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Junger Spinat has fewer calories: 23 kcal versus 26 kcal per 100 g.

Which has less sugar?

Épinards hachés has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

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