Comparison

Épinards hachés vs Junger Spinat

Overall, Junger Spinat has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientÉpinards hachésJunger Spinat
Nutri-Score a a
NOVA group 1 1
Calories 23 kcal 23 kcal
Fat 0.9 g 0.1 g
Saturated fat 0.2 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 0.1 g 0 g
Fiber 2.2 g 2.1 g
Protein 2.8 g 3.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Junger Spinat has 89% less fat (0.1 g vs 0.9 g).

Ingredients

Épinards hachés

Épinards 100%. Peut contenir des traces de céleri.

Junger Spinat

Spinat

FAQ

Which is healthier: Épinards hachés or Junger Spinat?

Overall, Junger Spinat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Épinards hachés has fewer calories: 23 kcal versus 23 kcal per 100 g.

Which has less sugar?

Épinards hachés has less sugar: 0.5 g versus 0.5 g per 100 g.

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