Comparison
Epinards Feuilles Préservées 750g vs Spinaci in foglie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Epinards Feuilles Préservées... | Spinaci in foglie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 24 kcal | 35 kcal |
| Fat | 0.4 g | 1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 2.5 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards Feuilles Préservées 750g has 31% fewer calories (24 kcal vs 35 kcal).
- Epinards Feuilles Préservées 750g has 60% less fat (0.4 g vs 1 g).
- Spinaci in foglie has no sugar, while Epinards Feuilles Préservées 750g has 0.7 g.
- Spinaci in foglie has 26% more protein (3.4 g vs 2.5 g).
Ingredients
Epinards Feuilles Préservées 750g
Epinards Peut contenir du CELERI
Spinaci in foglie
spinaci surgelati
FAQ
Which is healthier: Epinards Feuilles Préservées 750g or Spinaci in foglie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards Feuilles Préservées 750g has fewer calories: 24 kcal versus 35 kcal per 100 g.
Which has less sugar?
Spinaci in foglie has less sugar: 0 g versus 0.7 g per 100 g.
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