Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé vs Haricots plats déjà cuits
Overall, Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé
Haricots plats déjà cuits
Nutrition per 100 g
| Nutrient | Epinards en branches en port... | Haricots plats déjà cuits |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 24 kcal | 33 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 2.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 2.8 g |
| Protein | 2.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has 27% fewer calories (24 kcal vs 33 kcal).
- Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has 57% less sugar (0.9 g vs 2.1 g).
- Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has 36% more protein (2.8 g vs 1.8 g).
Ingredients
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé
Epinards biologiques
Haricots plats déjà cuits
Haricots plats coupés cuits
FAQ
Which is healthier: Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé or Haricots plats déjà cuits?
Overall, Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has fewer calories: 24 kcal versus 33 kcal per 100 g.
Which has less sugar?
Epinards en branches en portions issus de l'agriculture biologiqueproduit surgelé has less sugar: 0.9 g versus 2.1 g per 100 g.