Comparison
Épinards en branches vs Epinards hachés bio
Overall, Epinards hachés bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Épinards en branches | Epinards hachés bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 19 kcal | 22 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 3.3 g | 2.4 g |
| Protein | 2.7 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards hachés bio has no fat, while Épinards en branches has 0.4 g.
- Épinards en branches has 27% more fiber (3.3 g vs 2.4 g).
- Epinards hachés bio has 16% more protein (3.2 g vs 2.7 g).
Ingredients
Épinards en branches
Epinards (100%)
Epinards hachés bio
Epinards hachés issus de l'agriculture biologique.
FAQ
Which is healthier: Épinards en branches or Epinards hachés bio?
Overall, Epinards hachés bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épinards en branches has fewer calories: 19 kcal versus 22 kcal per 100 g.
Which has less sugar?
Épinards en branches has less sugar: 0.5 g versus 0.5 g per 100 g.
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