Comparison

Épinards en branches vs Epinards hachés bio

Overall, Epinards hachés bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Épinards en branches	Epinards hachés bio
Nutri-Score	a	a
NOVA group	1	1
Calories	28 kcal	22 kcal
Fat	0.5 g	0 g
Saturated fat	0 g	0 g
Sugars	0.5 g	0.5 g
Salt	0.1 g	0 g
Fiber	2.8 g	2.4 g
Protein	3 g	3.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Epinards hachés bio has 20% fewer calories (22 kcal vs 28 kcal).
Epinards hachés bio has no fat, while Épinards en branches has 0.5 g.
Épinards en branches has 14% more fiber (2.8 g vs 2.4 g).

Ingredients

Épinards en branches

Épinards 100%.

Epinards hachés bio

Epinards hachés issus de l'agriculture biologique.

FAQ

Which is healthier: Épinards en branches or Epinards hachés bio?

Overall, Epinards hachés bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Epinards hachés bio has fewer calories: 22 kcal versus 28 kcal per 100 g.

Which has less sugar?

Épinards en branches has less sugar: 0.5 g versus 0.5 g per 100 g.

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