Épinards cuisinés Tomate, mozzarella, basilic vs Epinards hâchés
Overall, Epinards hâchés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Épinards cuisinés Tomate, mozzarella, basilic
Epinards hâchés
Nutrition per 100 g
| Nutrient | Épinards cuisinés Tomate, mo... | Epinards hâchés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 57 kcal | 25 kcal |
| Fat | 3.6 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 2.1 g | 3.6 g |
| Protein | 3.1 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epinards hâchés has 56% fewer calories (25 kcal vs 57 kcal).
- Epinards hâchés has 86% less fat (0.5 g vs 3.6 g).
- Epinards hâchés has 90% less saturated fat (0.1 g vs 1 g).
- Epinards hâchés has 38% less sugar (0.5 g vs 0.8 g).
- Epinards hâchés has 88% less salt (0.1 g vs 0.4 g).
- Epinards hâchés has 42% more fiber (3.6 g vs 2.1 g).
- Épinards cuisinés Tomate, mozzarella, basilic has 13% more protein (3.1 g vs 2.7 g).
- Epinards hâchés is less processed (lower NOVA group).
- Only Épinards cuisinés Tomate, mozzarella, basilic lists: Milk.
Ingredients
Épinards cuisinés Tomate, mozzarella, basilic
Épinard haché 72%, eau, tomate semi-séchée marinée 3% (tomate 2,7%, huile de colza, sel, ail, origan), tomate 3%, mozzarella râpée 3% (mozzarella, amidon de pomme de terre), oignon, huile d'olive vierge extra, fromages râpés, basilic 2,3%, jus de citron, amidon de riz, ail, sel, fécule de pomme de terre, poivre.
Epinards hâchés
Épinards hachés.
FAQ
Which is healthier: Épinards cuisinés Tomate, mozzarella, basilic or Epinards hâchés?
Overall, Epinards hâchés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epinards hâchés has fewer calories: 25 kcal versus 57 kcal per 100 g.
Which has less sugar?
Epinards hâchés has less sugar: 0.5 g versus 0.8 g per 100 g.