Comparison
Endives bio vs Endibias
Overall, Endibias has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Endives bio | Endibias |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 9 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 1.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Endibias has 59% fewer calories (9 kcal vs 22 kcal).
- Endibias has 63% less sugar (0.7 g vs 1.9 g).
- Endives bio has 42% more protein (1.9 g vs 1.1 g).
Ingredients
Endives bio
endives bio
Endibias
Endibias
FAQ
Which is healthier: Endives bio or Endibias?
Overall, Endibias has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Endibias has fewer calories: 9 kcal versus 22 kcal per 100 g.
Which has less sugar?
Endibias has less sugar: 0.7 g versus 1.9 g per 100 g.