Emmental vs Leerdammer original 16 tranches 400g
Overall, Emmental has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Emmental | Leerdammer original 16 tranc... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 386 kcal | 328 kcal |
| Fat | 30 g | 27.5 g |
| Saturated fat | 19 g | 18.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 29 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leerdammer original 16 tranches 400g has 15% fewer calories (328 kcal vs 386 kcal).
- Emmental has 27% less salt (1.1 g vs 1.5 g).
- Emmental has 10% more protein (29 g vs 26 g).
Ingredients
Emmental
pasteurized cow's milk, salt, lactic ferments, microbial coagulant, milk of eu origin
Leerdammer original 16 tranches 400g
LAIT pasteurisé, sel, ferments LACTIQUES, enzyme coagulante microbienne
FAQ
Which is healthier: Emmental or Leerdammer original 16 tranches 400g?
Overall, Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leerdammer original 16 tranches 400g has fewer calories: 328 kcal versus 386 kcal per 100 g.
Which has less sugar?
Emmental has less sugar: 0 g versus 0.1 g per 100 g.