Leerdammer léger vs Leerdammer original 16 tranches 400g
Overall, Leerdammer léger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Leerdammer léger
Leerdammer original 16 tranches 400g
Nutrition per 100 g
| Nutrient | Leerdammer léger | Leerdammer original 16 tranc... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 262 kcal | 328 kcal |
| Fat | 16 g | 27.5 g |
| Saturated fat | 10.5 g | 18.5 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 29.5 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leerdammer léger has 20% fewer calories (262 kcal vs 328 kcal).
- Leerdammer léger has 42% less fat (16 g vs 27.5 g).
- Leerdammer léger has 43% less saturated fat (10.5 g vs 18.5 g).
- Leerdammer léger has 12% more protein (29.5 g vs 26 g).
Ingredients
Leerdammer léger
Lait pasteurisé, sel, ferments lactiques, enzyme coagulante microbienne,
Leerdammer original 16 tranches 400g
LAIT pasteurisé, sel, ferments LACTIQUES, enzyme coagulante microbienne
FAQ
Which is healthier: Leerdammer léger or Leerdammer original 16 tranches 400g?
Overall, Leerdammer léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leerdammer léger has fewer calories: 262 kcal versus 328 kcal per 100 g.
Which has less sugar?
Leerdammer léger has less sugar: 0.1 g versus 0.1 g per 100 g.