Comparison
Mozzarella vs Leerdammer original 16 tranches 400g
Overall, Mozzarella has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mozzarella | Leerdammer original 16 tranc... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 290 kcal | 328 kcal |
| Fat | 22 g | 27.5 g |
| Saturated fat | 15 g | 18.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella has 12% fewer calories (290 kcal vs 328 kcal).
- Mozzarella has 20% less fat (22 g vs 27.5 g).
- Mozzarella has 19% less saturated fat (15 g vs 18.5 g).
- Mozzarella has 33% less salt (1 g vs 1.5 g).
- Leerdammer original 16 tranches 400g has 15% more protein (26 g vs 22 g).
- Mozzarella has the better Nutri-Score.
Ingredients
Mozzarella
pasteurized cow's milk, salt, lactic ferment, microbial coagulant,
Leerdammer original 16 tranches 400g
LAIT pasteurisé, sel, ferments LACTIQUES, enzyme coagulante microbienne
FAQ
Which is healthier: Mozzarella or Leerdammer original 16 tranches 400g?
Overall, Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella has fewer calories: 290 kcal versus 328 kcal per 100 g.
Which has less sugar?
Mozzarella has less sugar: 0 g versus 0.1 g per 100 g.
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