Emincés de Thon Albacore Fumé vs Cuillérable Fine ratatouille au thon fumé
Overall, Emincés de Thon Albacore Fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Emincés de Thon Albacore Fumé
Cuillérable Fine ratatouille au thon fumé
Nutrition per 100 g
| Nutrient | Emincés de Thon Albacore Fum... | Cuillérable Fine ratatouille... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 111 kcal | 133 kcal |
| Fat | 0.5 g | 8.9 g |
| Saturated fat | 0.2 g | 2 g |
| Sugars | 0.5 g | 3.6 g |
| Salt | 3 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 26 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Fish | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de Thon Albacore Fumé has 17% fewer calories (111 kcal vs 133 kcal).
- Emincés de Thon Albacore Fumé has 94% less fat (0.5 g vs 8.9 g).
- Emincés de Thon Albacore Fumé has 90% less saturated fat (0.2 g vs 2 g).
- Emincés de Thon Albacore Fumé has 86% less sugar (0.5 g vs 3.6 g).
- Cuillérable Fine ratatouille au thon fumé has 63% less salt (1.1 g vs 3 g).
- Emincés de Thon Albacore Fumé has 80% more protein (26 g vs 5.1 g).
- Cuillérable Fine ratatouille au thon fumé has the better Nutri-Score.
- Emincés de Thon Albacore Fumé is less processed (lower NOVA group).
- Only Cuillérable Fine ratatouille au thon fumé lists: Eggs, Milk.
Ingredients
Emincés de Thon Albacore Fumé
97% Thon albacore (_poissons_), 3% sel.
Cuillérable Fine ratatouille au thon fumé
Ratatouille (64%) (poivrons rouges, tomates, aubergines, courgettes), _thon_ fumé (12%), eau, crème (_lait_), fibre de chicorée, jaune d'_œuf_, basilic, fécule de manioc, sel, plante aromatique, épice.
FAQ
Which is healthier: Emincés de Thon Albacore Fumé or Cuillérable Fine ratatouille au thon fumé?
Overall, Emincés de Thon Albacore Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de Thon Albacore Fumé has fewer calories: 111 kcal versus 133 kcal per 100 g.
Which has less sugar?
Emincés de Thon Albacore Fumé has less sugar: 0.5 g versus 3.6 g per 100 g.