Cuillérable Fine ratatouille au thon fumé vs Thon fumé
Overall, Cuillérable Fine ratatouille au thon fumé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cuillérable Fine ratatouille au thon fumé
Thon fumé
Nutrition per 100 g
| Nutrient | Cuillérable Fine ratatouille... | Thon fumé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 133 kcal | 337 kcal |
| Fat | 8.9 g | 29 g |
| Saturated fat | 2 g | 4.4 g |
| Sugars | 3.6 g | 0 g |
| Salt | 1.1 g | 1 g |
| Protein | 5.1 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuillérable Fine ratatouille au thon fumé has 61% fewer calories (133 kcal vs 337 kcal).
- Cuillérable Fine ratatouille au thon fumé has 69% less fat (8.9 g vs 29 g).
- Cuillérable Fine ratatouille au thon fumé has 54% less saturated fat (2 g vs 4.4 g).
- Thon fumé has no sugar, while Cuillérable Fine ratatouille au thon fumé has 3.6 g.
- Thon fumé has 73% more protein (19 g vs 5.1 g).
- Cuillérable Fine ratatouille au thon fumé has the better Nutri-Score.
- Only Cuillérable Fine ratatouille au thon fumé lists: Eggs, Fish, Milk.
Ingredients
Cuillérable Fine ratatouille au thon fumé
Ratatouille (64%) (poivrons rouges, tomates, aubergines, courgettes), _thon_ fumé (12%), eau, crème (_lait_), fibre de chicorée, jaune d'_œuf_, basilic, fécule de manioc, sel, plante aromatique, épice.
Thon fumé
Not available.
FAQ
Which is healthier: Cuillérable Fine ratatouille au thon fumé or Thon fumé?
Overall, Cuillérable Fine ratatouille au thon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuillérable Fine ratatouille au thon fumé has fewer calories: 133 kcal versus 337 kcal per 100 g.
Which has less sugar?
Thon fumé has less sugar: 0 g versus 3.6 g per 100 g.