Emincés de Poulet vs Roast Chicken Breast
Overall, Roast Chicken Breast has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Emincés de Poulet | Roast Chicken Breast |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 133 kcal |
| Fat | 8 g | 2.5 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 1.3 g | 0.1 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 0.1 g | 0.6 g |
| Protein | 17.2 g | 27.4 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Chicken Breast has 69% less fat (2.5 g vs 8 g).
- Roast Chicken Breast has 59% less saturated fat (0.7 g vs 1.7 g).
- Roast Chicken Breast has 92% less sugar (0.1 g vs 1.3 g).
- Roast Chicken Breast has 30% less salt (1.3 g vs 1.9 g).
- Roast Chicken Breast has 78% more fiber (0.6 g vs 0.1 g).
- Roast Chicken Breast has 37% more protein (27.4 g vs 17.2 g).
- Roast Chicken Breast has the better Nutri-Score.
Ingredients
Emincés de Poulet
92% viande de poulet, huile de tournesol, dextrose, sel, amidon (pomme de terre), 0,18% épices, stabilisant : diphosphates, correcteurs d'acidité : sorbate de potassium, acétates de potassium, amidon modifié (pomme de terre)
Roast Chicken Breast
Chicken Breast, Chicken Extract, Sea Salt, Salt, Colour (Plain Caramel), Chicken Fat, Yeast Extract, Cornflour, Antioxidant (Extracts of Rosemary)
FAQ
Which is healthier: Emincés de Poulet or Roast Chicken Breast?
Overall, Roast Chicken Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Chicken Breast has fewer calories: 133 kcal versus 147 kcal per 100 g.
Which has less sugar?
Roast Chicken Breast has less sugar: 0.1 g versus 1.3 g per 100 g.