Elderflower Cordial vs Hershey's syrup
Overall, Elderflower Cordial has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Elderflower Cordial | Hershey's syrup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 277 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 52.8 g | 63.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 1.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Elderflower Cordial has 24% fewer calories (211 kcal vs 277 kcal).
- Elderflower Cordial has no fat, while Hershey's syrup has 0.6 g.
- Elderflower Cordial has no saturated fat, while Hershey's syrup has 0.5 g.
- Elderflower Cordial has 17% less sugar (52.8 g vs 63.7 g).
- Hershey's syrup has 100% more protein (1.3 g vs 0 g).
- Hershey's syrup has the better Nutri-Score.
- Only Hershey's syrup lists: Gluten.
Ingredients
Elderflower Cordial
Water, Sugar, Lemon Juice from Concentrate, Elderflowers, Acid: Citric Acid; Flavourings.
Hershey's syrup
Sugar, Water, Invert Sugar, Liquid Glucose, Cocoa Solids (5%), Natural Food Colour (150a), Malt Extract, Oligofructose, Thickener (415), Preservative (202), Edible Common Salt and Flavours (Nature Identical Flavouring Substances). Allergen Information: Contains Wheat and Barley. May Contain Milk and Nut.
FAQ
Which is healthier: Elderflower Cordial or Hershey's syrup?
Overall, Elderflower Cordial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elderflower Cordial has fewer calories: 211 kcal versus 277 kcal per 100 g.
Which has less sugar?
Elderflower Cordial has less sugar: 52.8 g versus 63.7 g per 100 g.