Elderflower Cordial vs Ginger with a hint of lemongrass
Overall, Ginger with a hint of lemongrass has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Elderflower Cordial | Ginger with a hint of lemong... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 25 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 52.8 g | 4.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger with a hint of lemongrass has 88% fewer calories (25 kcal vs 211 kcal).
- Ginger with a hint of lemongrass has 91% less sugar (4.8 g vs 52.8 g).
- Ginger with a hint of lemongrass has the better Nutri-Score.
Ingredients
Elderflower Cordial
Water, Sugar, Lemon Juice from Concentrate, Elderflowers, Acid: Citric Acid; Flavourings.
Ginger with a hint of lemongrass
Sugar, Cotswold spring water, fructose, citric acid, natural flavourings (including natural ginger and lemongrass extracts), honey.
FAQ
Which is healthier: Elderflower Cordial or Ginger with a hint of lemongrass?
Overall, Ginger with a hint of lemongrass has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger with a hint of lemongrass has fewer calories: 25 kcal versus 211 kcal per 100 g.
Which has less sugar?
Ginger with a hint of lemongrass has less sugar: 4.8 g versus 52.8 g per 100 g.