Comparison

Egg Protein Pot vs Brotzeit-Eier

Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Egg Protein Pot

Egg Protein Pot

Tesco · 90 g
a NOVA 1
Brotzeit-Eier

Brotzeit-Eier

Rewe Beste Wahl
a

Nutrition per 100 g

NutrientEgg Protein PotBrotzeit-Eier
Nutri-Score a a
NOVA group 1 —
Calories 134 kcal 153 kcal
Fat 8.5 g 11 g
Saturated fat 2.7 g 3.3 g
Sugars 0.3 g 0.5 g
Salt 0.3 g 0.3 g
Fiber 0.6 g —
Protein 12.6 g 13 g
Additives00
AllergensEggsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Egg Protein Pot has 12% fewer calories (134 kcal vs 153 kcal).
  • Egg Protein Pot has 23% less fat (8.5 g vs 11 g).
  • Egg Protein Pot has 18% less saturated fat (2.7 g vs 3.3 g).
  • Only Egg Protein Pot lists: Eggs.

Ingredients

Egg Protein Pot

hard boiled egg

Brotzeit-Eier

Not available.

FAQ

Which is healthier: Egg Protein Pot or Brotzeit-Eier?

Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Egg Protein Pot has fewer calories: 134 kcal versus 153 kcal per 100 g.

Which has less sugar?

Egg Protein Pot has less sugar: 0.3 g versus 0.5 g per 100 g.

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