Brotzeit-Eier vs Kok'o handgekookte gepelde eieren
Overall, Brotzeit-Eier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Brotzeit-Eier | Kok'o handgekookte gepelde e... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 153 kcal | 132 kcal |
| Fat | 11 g | 8.5 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.3 g | 0.8 g |
| Protein | 13 g | 13.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kok'o handgekookte gepelde eieren has 14% fewer calories (132 kcal vs 153 kcal).
- Kok'o handgekookte gepelde eieren has 23% less fat (8.5 g vs 11 g).
- Kok'o handgekookte gepelde eieren has 20% less saturated fat (2.7 g vs 3.3 g).
- Brotzeit-Eier has 50% less sugar (0.5 g vs 1 g).
- Brotzeit-Eier has 59% less salt (0.3 g vs 0.8 g).
- Brotzeit-Eier has the better Nutri-Score.
Ingredients
Brotzeit-Eier
Not available.
Kok'o handgekookte gepelde eieren
F acide acétique, acide citrique, acide lactique, lactate de sodium. Produit avec des oeufs de la catégori cuisson.
FAQ
Which is healthier: Brotzeit-Eier or Kok'o handgekookte gepelde eieren?
Overall, Brotzeit-Eier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kok'o handgekookte gepelde eieren has fewer calories: 132 kcal versus 153 kcal per 100 g.
Which has less sugar?
Brotzeit-Eier has less sugar: 0.5 g versus 1 g per 100 g.