Comparison
Edam sir vs Edam
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Edam sir | Edam |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 312 kcal | 312 kcal |
| Fat | 23 g | 24 g |
| Saturated fat | 15.9 g | 0.1 g |
| Sugars | 0.1 g | 4.6 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Edam has 99% less saturated fat (0.1 g vs 15.9 g).
- Edam sir has 98% less sugar (0.1 g vs 4.6 g).
Ingredients
Edam sir
_Lait_ pasteurisé, sel, ferments d'affinage, enzyme coagulante d’origine microbienne.
Edam
Leche pasteurizada de vaca, sal, cultivos microbianos (contienen leche), cuajo microbiano,
FAQ
Which is healthier: Edam sir or Edam?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Edam sir has fewer calories: 312 kcal versus 312 kcal per 100 g.
Which has less sugar?
Edam sir has less sugar: 0.1 g versus 4.6 g per 100 g.