Eclats d'amandes vs Croquants aux amandes
Overall, Croquants aux amandes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eclats d'amandes | Croquants aux amandes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 473 kcal | 452 kcal |
| Fat | 27 g | 13 g |
| Saturated fat | 12 g | 1 g |
| Sugars | 21 g | 58 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.7 g | 3.5 g |
| Protein | 8.3 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants aux amandes has 52% less fat (13 g vs 27 g).
- Croquants aux amandes has 92% less saturated fat (1 g vs 12 g).
- Eclats d'amandes has 64% less sugar (21 g vs 58 g).
- Croquants aux amandes has 84% less salt (0.1 g vs 0.5 g).
- Croquants aux amandes has 23% more fiber (3.5 g vs 2.7 g).
- Croquants aux amandes has 17% more protein (10 g vs 8.3 g).
- Croquants aux amandes is less processed (lower NOVA group).
- Only Eclats d'amandes lists: Milk.
Ingredients
Eclats d'amandes
Farine de blé T65* ; beurre* (22%) ; sucre de canne roux* (sucre de canne*, fécule de pomme de terre*) ; amandes* (13%) ; œufs* ; arômes naturels de vanille* et d’amande* (vanille*, amande*) ; sel de mer non raffiné* ; poudre à lever (bicarbonate de sodium). *Ingrédients issus de l’agriculture biologique
Croquants aux amandes
Sucre, _amandes_ 23%, farine de _blé_, blancs d'_œufs_. Peut contenir des traces de lait et de noisettes. Sucre, farine et blanc d'œufs origine France. Amandes origine Californie.
FAQ
Which is healthier: Eclats d'amandes or Croquants aux amandes?
Overall, Croquants aux amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquants aux amandes has fewer calories: 452 kcal versus 473 kcal per 100 g.
Which has less sugar?
Eclats d'amandes has less sugar: 21 g versus 58 g per 100 g.