Croquants aux amandes vs Eclats d'amandes
Overall, Croquants aux amandes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croquants aux amandes | Eclats d'amandes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 437 kcal | 473 kcal |
| Fat | 11 g | 27 g |
| Saturated fat | 1.1 g | 12 g |
| Sugars | 37 g | 21 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 2.8 g | 2.7 g |
| Protein | 11 g | 8.3 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants aux amandes has 59% less fat (11 g vs 27 g).
- Croquants aux amandes has 91% less saturated fat (1.1 g vs 12 g).
- Eclats d'amandes has 43% less sugar (21 g vs 37 g).
- Croquants aux amandes has 90% less salt (0.1 g vs 0.5 g).
- Croquants aux amandes has 25% more protein (11 g vs 8.3 g).
- Croquants aux amandes has the better Nutri-Score.
- Croquants aux amandes is less processed (lower NOVA group).
- Only Eclats d'amandes lists: Milk.
Ingredients
Croquants aux amandes
Farine de blé* - sucre* - amandes* 20% - œufs* - farine de petit épeautre de Haute Provence IGP* - poudre de vanille*. *Ingrédient issu de l'agriculture biologique. Traces de lait et d'autres fruits à coque.
Eclats d'amandes
Farine de blé T65* ; beurre* (22%) ; sucre de canne roux* (sucre de canne*, fécule de pomme de terre*) ; amandes* (13%) ; œufs* ; arômes naturels de vanille* et d’amande* (vanille*, amande*) ; sel de mer non raffiné* ; poudre à lever (bicarbonate de sodium). *Ingrédients issus de l’agriculture biologique
FAQ
Which is healthier: Croquants aux amandes or Eclats d'amandes?
Overall, Croquants aux amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquants aux amandes has fewer calories: 437 kcal versus 473 kcal per 100 g.
Which has less sugar?
Eclats d'amandes has less sugar: 21 g versus 37 g per 100 g.