Croquants aux amandes vs Croquants aux amandes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croquants aux amandes | Croquants aux amandes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 460 kcal | 452 kcal |
| Fat | 17 g | 13 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 27 g | 58 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 4.1 g | 3.5 g |
| Protein | 8.8 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts | Eggs, Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants aux amandes has 24% less fat (13 g vs 17 g).
- Croquants aux amandes has 29% less saturated fat (1 g vs 1.4 g).
- Croquants aux amandes has 53% less sugar (27 g vs 58 g).
- Croquants aux amandes has 15% more fiber (4.1 g vs 3.5 g).
- Croquants aux amandes has 12% more protein (10 g vs 8.8 g).
- Croquants aux amandes has the better Nutri-Score.
- Croquants aux amandes is less processed (lower NOVA group).
- Only Croquants aux amandes lists: Eggs.
Ingredients
Croquants aux amandes
Farine de _blé_, _amandes_ 16%, sucre, sucre roux de canne, huile de colza, miel 6,1%, fécule de pomme de terre, poudre à lever : carbonates de sodium, arôme naturel de miel, acidifiant : acide tartrique [L(+)]. Peut contenir des traces d'autres fruits à coque et de lait. La farine et le miel sont d'origine française. Les amandes proviennent de Californie.
Croquants aux amandes
Sucre, _amandes_ 23%, farine de _blé_, blancs d'_œufs_. Peut contenir des traces de lait et de noisettes. Sucre, farine et blanc d'œufs origine France. Amandes origine Californie.
FAQ
Which is healthier: Croquants aux amandes or Croquants aux amandes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquants aux amandes has fewer calories: 452 kcal versus 460 kcal per 100 g.
Which has less sugar?
Croquants aux amandes has less sugar: 27 g versus 58 g per 100 g.