Almond Biscuits vs Croquants aux amandes
Overall, Croquants aux amandes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almond Biscuits | Croquants aux amandes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 512 kcal | 460 kcal |
| Fat | 26.4 g | 17 g |
| Saturated fat | 10.9 g | 1.4 g |
| Sugars | 19.8 g | 27 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 2.3 g | 4.1 g |
| Protein | 6.9 g | 8.8 g |
| Additives | 4 | 2 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants aux amandes has 10% fewer calories (460 kcal vs 512 kcal).
- Croquants aux amandes has 36% less fat (17 g vs 26.4 g).
- Croquants aux amandes has 87% less saturated fat (1.4 g vs 10.9 g).
- Almond Biscuits has 27% less sugar (19.8 g vs 27 g).
- Croquants aux amandes has 44% more fiber (4.1 g vs 2.3 g).
- Croquants aux amandes has 22% more protein (8.8 g vs 6.9 g).
- Croquants aux amandes has the better Nutri-Score.
- Only Croquants aux amandes lists: Gluten, Nuts.
Ingredients
Almond Biscuits
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) 6%, Nibbed Almonds (6%), Cornflour, Flavouring, Glucose Syrup, Raising Agent: Sodium Bicarbonate, E450, E503, Dried Skimmed Milk, Salt, Emulsifier: Soya Lecithin
Croquants aux amandes
Farine de _blé_, _amandes_ 16%, sucre, sucre roux de canne, huile de colza, miel 6,1%, fécule de pomme de terre, poudre à lever : carbonates de sodium, arôme naturel de miel, acidifiant : acide tartrique [L(+)]. Peut contenir des traces d'autres fruits à coque et de lait. La farine et le miel sont d'origine française. Les amandes proviennent de Californie.
FAQ
Which is healthier: Almond Biscuits or Croquants aux amandes?
Overall, Croquants aux amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquants aux amandes has fewer calories: 460 kcal versus 512 kcal per 100 g.
Which has less sugar?
Almond Biscuits has less sugar: 19.8 g versus 27 g per 100 g.