Comparison

Echalote vs Échalote issue de semis 1/2 longue

Overall, Échalote issue de semis 1/2 longue has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientEchaloteÉchalote issue de semis 1/2...
Nutri-Score a a
NOVA group 1 1
Calories 75 kcal 64 kcal
Fat 0.2 g 0.3 g
Saturated fat 0.1 g 0 g
Sugars 0 g 3.3 g
Salt 0 g 0 g
Fiber 2.2 g 2.6 g
Protein 1.3 g 1.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Échalote issue de semis 1/2 longue has 15% fewer calories (64 kcal vs 75 kcal).
  • Echalote has no sugar, while Échalote issue de semis 1/2 longue has 3.3 g.
  • Échalote issue de semis 1/2 longue has 16% more fiber (2.6 g vs 2.2 g).
  • Échalote issue de semis 1/2 longue has 28% more protein (1.8 g vs 1.3 g).

Ingredients

Echalote

Échalote

Échalote issue de semis 1/2 longue

Echalote

FAQ

Which is healthier: Echalote or Échalote issue de semis 1/2 longue?

Overall, Échalote issue de semis 1/2 longue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Échalote issue de semis 1/2 longue has fewer calories: 64 kcal versus 75 kcal per 100 g.

Which has less sugar?

Echalote has less sugar: 0 g versus 3.3 g per 100 g.

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