Echalote vs Échalote issue de semis 1/2 longue
Overall, Échalote issue de semis 1/2 longue has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Echalote
Échalote issue de semis 1/2 longue
Nutrition per 100 g
| Nutrient | Echalote | Échalote issue de semis 1/2... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 75 kcal | 64 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 1.3 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Échalote issue de semis 1/2 longue has 15% fewer calories (64 kcal vs 75 kcal).
- Echalote has no sugar, while Échalote issue de semis 1/2 longue has 3.3 g.
- Échalote issue de semis 1/2 longue has 16% more fiber (2.6 g vs 2.2 g).
- Échalote issue de semis 1/2 longue has 28% more protein (1.8 g vs 1.3 g).
Ingredients
Echalote
Échalote
Échalote issue de semis 1/2 longue
Echalote
FAQ
Which is healthier: Echalote or Échalote issue de semis 1/2 longue?
Overall, Échalote issue de semis 1/2 longue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Échalote issue de semis 1/2 longue has fewer calories: 64 kcal versus 75 kcal per 100 g.
Which has less sugar?
Echalote has less sugar: 0 g versus 3.3 g per 100 g.