Dulce de Membrillo vs Membrillo sin gluten ecológico
Overall, Dulce de Membrillo has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Dulce de Membrillo
Membrillo sin gluten ecológico
Nutrition per 100 g
| Nutrient | Dulce de Membrillo | Membrillo sin gluten ecológi... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 288 kcal |
| Fat | 0 g | 1.2 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 13 g | 49 g |
| Salt | 0.3 g | 0 g |
| Fiber | 6 g | 3.7 g |
| Protein | 1 g | 0.7 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de Membrillo has 47% fewer calories (154 kcal vs 288 kcal).
- Dulce de Membrillo has no fat, while Membrillo sin gluten ecológico has 1.2 g.
- Dulce de Membrillo has no saturated fat, while Membrillo sin gluten ecológico has 0.5 g.
- Dulce de Membrillo has 73% less sugar (13 g vs 49 g).
- Membrillo sin gluten ecológico has no salt, while Dulce de Membrillo has 0.3 g.
- Dulce de Membrillo has 38% more fiber (6 g vs 3.7 g).
- Dulce de Membrillo has 30% more protein (1 g vs 0.7 g).
- Dulce de Membrillo has the better Nutri-Score.
- Membrillo sin gluten ecológico is less processed (lower NOVA group).
Ingredients
Dulce de Membrillo
Pulpa de membrillo, edulcorante (maltitol), fibra vegetal soluble, espesante (E-407), acidulante (ácido cítrico), conservador (E-211), edulcorante (sucralosa).
Membrillo sin gluten ecológico
membrillo* (fruta), azúcar* y zumo de limón". "Procedente de agricultura ecológica.
FAQ
Which is healthier: Dulce de Membrillo or Membrillo sin gluten ecológico?
Overall, Dulce de Membrillo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de Membrillo has fewer calories: 154 kcal versus 288 kcal per 100 g.
Which has less sugar?
Dulce de Membrillo has less sugar: 13 g versus 49 g per 100 g.