Dulce de Membrillo vs Dulce de Membrillo
Overall, Dulce de Membrillo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dulce de Membrillo | Dulce de Membrillo |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 4 |
| Calories | 250 kcal | 154 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 58 g | 13 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 4.5 g | 6 g |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de Membrillo has 38% fewer calories (154 kcal vs 250 kcal).
- Dulce de Membrillo has no fat, while Dulce de Membrillo has 0.5 g.
- Dulce de Membrillo has 78% less sugar (13 g vs 58 g).
- Dulce de Membrillo has 25% more fiber (6 g vs 4.5 g).
- Dulce de Membrillo has 50% more protein (1 g vs 0.5 g).
- Dulce de Membrillo has the better Nutri-Score.
Ingredients
Dulce de Membrillo
Not available.
Dulce de Membrillo
Pulpa de membrillo, edulcorante (maltitol), fibra vegetal soluble, espesante (E-407), acidulante (ácido cítrico), conservador (E-211), edulcorante (sucralosa).
FAQ
Which is healthier: Dulce de Membrillo or Dulce de Membrillo?
Overall, Dulce de Membrillo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de Membrillo has fewer calories: 154 kcal versus 250 kcal per 100 g.
Which has less sugar?
Dulce de Membrillo has less sugar: 13 g versus 58 g per 100 g.