Dulce de Membrillo vs Dulce de membrillo
Overall, Dulce de Membrillo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dulce de Membrillo | Dulce de membrillo |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 288 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 61 g |
| Salt | 0.3 g | 0 g |
| Fiber | 6 g | 4.1 g |
| Protein | 1 g | 0.4 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de Membrillo has 47% fewer calories (154 kcal vs 288 kcal).
- Dulce de Membrillo has no fat, while Dulce de membrillo has 0.4 g.
- Dulce de Membrillo has 79% less sugar (13 g vs 61 g).
- Dulce de membrillo has 94% less salt (0 g vs 0.3 g).
- Dulce de Membrillo has 32% more fiber (6 g vs 4.1 g).
- Dulce de Membrillo has 60% more protein (1 g vs 0.4 g).
- Dulce de Membrillo has the better Nutri-Score.
- Dulce de membrillo is less processed (lower NOVA group).
Ingredients
Dulce de Membrillo
Pulpa de membrillo, edulcorante (maltitol), fibra vegetal soluble, espesante (E-407), acidulante (ácido cítrico), conservador (E-211), edulcorante (sucralosa).
Dulce de membrillo
Membrillo (58%), azúcar y limón. Preparado con 58 g de fruta por 100 g. Puede contener trazas de neces.
FAQ
Which is healthier: Dulce de Membrillo or Dulce de membrillo?
Overall, Dulce de Membrillo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de Membrillo has fewer calories: 154 kcal versus 288 kcal per 100 g.
Which has less sugar?
Dulce de Membrillo has less sugar: 13 g versus 61 g per 100 g.