Drinkyoghurt Aardbei vs Ayran Drinken
Overall, Drinkyoghurt Aardbei has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Drinkyoghurt Aardbei | Ayran Drinken |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 50 kcal | 37 kcal |
| Fat | 0.8 g | 2.1 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 8.3 g | 2.7 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 3.1 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ayran Drinken has 26% fewer calories (37 kcal vs 50 kcal).
- Drinkyoghurt Aardbei has 62% less fat (0.8 g vs 2.1 g).
- Drinkyoghurt Aardbei has 64% less saturated fat (0.5 g vs 1.4 g).
- Ayran Drinken has 67% less sugar (2.7 g vs 8.3 g).
- Drinkyoghurt Aardbei has 82% less salt (0.1 g vs 0.6 g).
- Drinkyoghurt Aardbei has 42% more protein (3.1 g vs 1.8 g).
- Drinkyoghurt Aardbei has the better Nutri-Score.
- Ayran Drinken is less processed (lower NOVA group).
- Only Ayran Drinken lists: Milk.
Ingredients
Drinkyoghurt Aardbei
Yoghurt met L. rhamnosus Gorbach & Goldin, aardbeiensap, voedingszuur: citroenzuur, aroma, vitamine B11 en D.
Ayran Drinken
Lait de vache pasteurisé, eau, sel, culture de yaourt
FAQ
Which is healthier: Drinkyoghurt Aardbei or Ayran Drinken?
Overall, Drinkyoghurt Aardbei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ayran Drinken has fewer calories: 37 kcal versus 50 kcal per 100 g.
Which has less sugar?
Ayran Drinken has less sugar: 2.7 g versus 8.3 g per 100 g.