Dried Strawberry vs Pommes Fraises
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dried Strawberry | Pommes Fraises |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 1 |
| Calories | 312 kcal | 313 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 73.3 g | 54.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.2 g | 12.4 g |
| Protein | 0.8 g | 3.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Fraises has 26% less sugar (54.4 g vs 73.3 g).
- Pommes Fraises has 74% more fiber (12.4 g vs 3.2 g).
- Pommes Fraises has 79% more protein (3.9 g vs 0.8 g).
- Pommes Fraises has the better Nutri-Score.
- Pommes Fraises is less processed (lower NOVA group).
Ingredients
Dried Strawberry
Strawberries (49%), Apple Juice From Concentrate (49%), Acidity Regulator: Citric Acid, Sunflower Oil.
Pommes Fraises
Pomme 85 %, Fraise 15 % (proportions variables).
FAQ
Which is healthier: Dried Strawberry or Pommes Fraises?
Overall, Pommes Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried Strawberry has fewer calories: 312 kcal versus 313 kcal per 100 g.
Which has less sugar?
Pommes Fraises has less sugar: 54.4 g versus 73.3 g per 100 g.