Comparison
Dried Strawberries vs Snack
Overall, Dried Strawberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dried Strawberries | Snack |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 325 kcal | 509 kcal |
| Fat | 0 g | 28.8 g |
| Saturated fat | 0 g | 2.8 g |
| Sugars | 75 g | 2.1 g |
| Salt | 0.3 g | 1.9 g |
| Protein | 2.5 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried Strawberries has 36% fewer calories (325 kcal vs 509 kcal).
- Dried Strawberries has no fat, while Snack has 28.8 g.
- Dried Strawberries has no saturated fat, while Snack has 2.8 g.
- Snack has 97% less sugar (2.1 g vs 75 g).
- Dried Strawberries has 84% less salt (0.3 g vs 1.9 g).
- Snack has 77% more protein (10.7 g vs 2.5 g).
Ingredients
Dried Strawberries
Infused dried strawberries (strawberries, sugar)
Snack
Not available.
FAQ
Which is healthier: Dried Strawberries or Snack?
Overall, Dried Strawberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried Strawberries has fewer calories: 325 kcal versus 509 kcal per 100 g.
Which has less sugar?
Snack has less sugar: 2.1 g versus 75 g per 100 g.