Doritos vs Tortilla chips
Overall, Tortilla chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Doritos | Tortilla chips |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 470 kcal | 483 kcal |
| Fat | 20 g | 22.6 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 1.1 g | 1.5 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 6.2 g | 6.5 g |
| Protein | 6.5 g | 8 g |
| Additives | 4 | 4 |
| Allergens | Gluten | Celery, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Doritos has 12% less fat (20 g vs 22.6 g).
- Doritos has 27% less sugar (1.1 g vs 1.5 g).
- Tortilla chips has 42% less salt (0.4 g vs 0.7 g).
- Tortilla chips has 19% more protein (8 g vs 6.5 g).
- Tortilla chips has the better Nutri-Score.
- Doritos is less processed (lower NOVA group).
- Only Doritos lists: Gluten.
- Only Tortilla chips lists: Celery, Mustard, Sesame seeds.
Ingredients
Doritos
Mais (83%), huile de colza, sel, antioxydants (extraits de romarin, acide ascorbique, extrait riche en tocopherols, acide citrique). Peut contenir du soja, du blé (gluten).
Tortilla chips
grain de maïs, huile de tournesol riche en acide oléïque, sucre, sel de cuisine, oignon en poudre, épices (paprika, poivre noir curcuma, gingembre, piment de cayenne), maltodextrine, extrait de levure, arômes, correcteurs d'acidité (acide citrique, acétate de sodium), ail, persil, colorant: extrait de paprika). Conditionnées sous mosphère protectrice. Peut contenir des ingrédients à base de lait, soja, moutarde, graines de sésame,céleri
FAQ
Which is healthier: Doritos or Tortilla chips?
Overall, Tortilla chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Doritos has fewer calories: 470 kcal versus 483 kcal per 100 g.
Which has less sugar?
Doritos has less sugar: 1.1 g versus 1.5 g per 100 g.