Doritos vs Nachos
Overall, Doritos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Doritos | Nachos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 470 kcal | 488 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 1.8 g | 2.3 g |
| Sugars | 1.1 g | 3.1 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 6.2 g | 6.3 g |
| Protein | 6.5 g | 8.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Doritos has 22% less saturated fat (1.8 g vs 2.3 g).
- Doritos has 65% less sugar (1.1 g vs 3.1 g).
- Nachos has 21% more protein (8.2 g vs 6.5 g).
- Only Doritos lists: Gluten.
Ingredients
Doritos
Mais (83%), huile de colza, sel, antioxydants (extraits de romarin, acide ascorbique, extrait riche en tocopherols, acide citrique). Peut contenir du soja, du blé (gluten).
Nachos
Maíz (85%), aceite de girasol y sal marina.
FAQ
Which is healthier: Doritos or Nachos?
Overall, Doritos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Doritos has fewer calories: 470 kcal versus 488 kcal per 100 g.
Which has less sugar?
Doritos has less sugar: 1.1 g versus 3.1 g per 100 g.