Doritos cheese vs Nachos
Overall, Nachos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Doritos cheese | Nachos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 488 kcal |
| Fat | 22 g | 22 g |
| Saturated fat | 2.2 g | 2.3 g |
| Sugars | 3.7 g | 3.1 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 5.5 g | 6.3 g |
| Protein | 6.8 g | 8.2 g |
| Additives | 9 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nachos has 16% less sugar (3.1 g vs 3.7 g).
- Nachos has 43% less salt (0.5 g vs 0.9 g).
- Nachos has 13% more fiber (6.3 g vs 5.5 g).
- Nachos has 17% more protein (8.2 g vs 6.8 g).
- Nachos is less processed (lower NOVA group).
- Only Doritos cheese lists: Gluten, Milk.
Ingredients
Doritos cheese
Mais (72%), huile de colza, base aromatisante fromage [poudre de petit-lait, arôme (lait), sel, babeurre en poudre (lait), fromage en poudre (lait), tomate en poudre, oignon en poudre, chlorure de potassium, sucre, ail en poudre, correcteurs d'acidité (acide citrique, acide lactique), colorants (bixine de rocou, caramel ordinaire), protéine de lait, épices, lait écrémé en poudre, exhausteur de goût (5'-ribonucléotide disodique), antioxydants (acide ascorbique, extrait de romarin, extrait riche en tocophérols), acide citrique, Peut contenir: soja, blé (gluten),
Nachos
Maíz (85%), aceite de girasol y sal marina.
FAQ
Which is healthier: Doritos cheese or Nachos?
Overall, Nachos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Doritos cheese has fewer calories: 480 kcal versus 488 kcal per 100 g.
Which has less sugar?
Nachos has less sugar: 3.1 g versus 3.7 g per 100 g.