Donut nature sucre vs 12 Mini-Donuts natures au Sucre
Overall, Donut nature sucre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Donut nature sucre | 12 Mini-Donuts natures au Su... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 368 kcal | 470 kcal |
| Fat | 17 g | 30.2 g |
| Saturated fat | 8.9 g | 9.5 g |
| Sugars | 10 g | 11.4 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 5.5 g | 6.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donut nature sucre has 22% fewer calories (368 kcal vs 470 kcal).
- Donut nature sucre has 44% less fat (17 g vs 30.2 g).
- Donut nature sucre has 12% less sugar (10 g vs 11.4 g).
- 12 Mini-Donuts natures au Sucre has 31% less salt (0.8 g vs 1.2 g).
- 12 Mini-Donuts natures au Sucre has 15% more protein (6.5 g vs 5.5 g).
- Only 12 Mini-Donuts natures au Sucre lists: Eggs, Gluten, Milk.
Ingredients
Donut nature sucre
Not available.
12 Mini-Donuts natures au Sucre
Farine de blé (_gluten_), eau, poudre blanche de décor (sucre 9,4 %, amidon de blé (_gluten_), beurre de karité, huile de colza), _œuf_ entier liquide pasteurisé, huiles et graisses végétales (colza, karité, tournesol), sucre 6,6%, beurre (lait), levure, _gluten de blé_, sel, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, arôme naturel (contient _lait_), agent de traitement de la farine : acide ascorbique.
FAQ
Which is healthier: Donut nature sucre or 12 Mini-Donuts natures au Sucre?
Overall, Donut nature sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donut nature sucre has fewer calories: 368 kcal versus 470 kcal per 100 g.
Which has less sugar?
Donut nature sucre has less sugar: 10 g versus 11.4 g per 100 g.