12 Mini-Donuts natures au Sucre vs Donut nature sucre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 12 Mini-Donuts natures au Su... | Donut nature sucre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 470 kcal | 411 kcal |
| Fat | 30.2 g | 24 g |
| Saturated fat | 9.5 g | 11 g |
| Sugars | 11.4 g | 16 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.2 g | — |
| Protein | 6.5 g | 6.1 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donut nature sucre has 13% fewer calories (411 kcal vs 470 kcal).
- Donut nature sucre has 21% less fat (24 g vs 30.2 g).
- 12 Mini-Donuts natures au Sucre has 14% less saturated fat (9.5 g vs 11 g).
- 12 Mini-Donuts natures au Sucre has 29% less sugar (11.4 g vs 16 g).
- Only 12 Mini-Donuts natures au Sucre lists: Eggs, Gluten, Milk.
Ingredients
12 Mini-Donuts natures au Sucre
Farine de blé (_gluten_), eau, poudre blanche de décor (sucre 9,4 %, amidon de blé (_gluten_), beurre de karité, huile de colza), _œuf_ entier liquide pasteurisé, huiles et graisses végétales (colza, karité, tournesol), sucre 6,6%, beurre (lait), levure, _gluten de blé_, sel, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, arôme naturel (contient _lait_), agent de traitement de la farine : acide ascorbique.
Donut nature sucre
Not available.
FAQ
Which is healthier: 12 Mini-Donuts natures au Sucre or Donut nature sucre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donut nature sucre has fewer calories: 411 kcal versus 470 kcal per 100 g.
Which has less sugar?
12 Mini-Donuts natures au Sucre has less sugar: 11.4 g versus 16 g per 100 g.