Donuts nature sucre vs 12 Mini-Donuts natures au Sucre
Overall, 12 Mini-Donuts natures au Sucre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Donuts nature sucre | 12 Mini-Donuts natures au Su... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 470 kcal |
| Fat | 27 g | 30.2 g |
| Saturated fat | 13 g | 9.5 g |
| Sugars | 18 g | 11.4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 6.7 g | 6.5 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donuts nature sucre has 11% less fat (27 g vs 30.2 g).
- 12 Mini-Donuts natures au Sucre has 27% less saturated fat (9.5 g vs 13 g).
- 12 Mini-Donuts natures au Sucre has 37% less sugar (11.4 g vs 18 g).
- Only 12 Mini-Donuts natures au Sucre lists: Eggs.
Ingredients
Donuts nature sucre
Donut sucre (Pâte (94%) farine de blé (GLUTEN), eau, huile végétale (palme), margarine (matière grasse végétale (palme, colza), eau, jus de citron), sucre, levure, émulsifiants E471 - E472e-E481, GLUTEN, sel, dextrose, stabilisant E412, lactose en poudre (LAIT), LAIT dégraissé en poudre. Décoration (6%): sucre, eau, matière grasse végétale, (palme), sirop de glucose, épaississant E415, arôme)
12 Mini-Donuts natures au Sucre
Farine de blé (_gluten_), eau, poudre blanche de décor (sucre 9,4 %, amidon de blé (_gluten_), beurre de karité, huile de colza), _œuf_ entier liquide pasteurisé, huiles et graisses végétales (colza, karité, tournesol), sucre 6,6%, beurre (lait), levure, _gluten de blé_, sel, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, arôme naturel (contient _lait_), agent de traitement de la farine : acide ascorbique.
FAQ
Which is healthier: Donuts nature sucre or 12 Mini-Donuts natures au Sucre?
Overall, 12 Mini-Donuts natures au Sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donuts nature sucre has fewer calories: 464 kcal versus 470 kcal per 100 g.
Which has less sugar?
12 Mini-Donuts natures au Sucre has less sugar: 11.4 g versus 18 g per 100 g.