12 Mini-Donuts natures au Sucre vs Donuts glacé
Overall, Donuts glacé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 12 Mini-Donuts natures au Su... | Donuts glacé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 392 kcal |
| Fat | 30.2 g | 20 g |
| Saturated fat | 9.5 g | 9.4 g |
| Sugars | 11.4 g | 24 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 6.5 g | 5.5 g |
| Additives | 2 | 13 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donuts glacé has 17% fewer calories (392 kcal vs 470 kcal).
- Donuts glacé has 34% less fat (20 g vs 30.2 g).
- 12 Mini-Donuts natures au Sucre has 53% less sugar (11.4 g vs 24 g).
- Donuts glacé has 52% less salt (0.4 g vs 0.8 g).
- Donuts glacé has 29% more fiber (1.7 g vs 1.2 g).
- 12 Mini-Donuts natures au Sucre has 15% more protein (6.5 g vs 5.5 g).
- Only Donuts glacé lists: Soybeans.
Ingredients
12 Mini-Donuts natures au Sucre
Farine de blé (_gluten_), eau, poudre blanche de décor (sucre 9,4 %, amidon de blé (_gluten_), beurre de karité, huile de colza), _œuf_ entier liquide pasteurisé, huiles et graisses végétales (colza, karité, tournesol), sucre 6,6%, beurre (lait), levure, _gluten de blé_, sel, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, arôme naturel (contient _lait_), agent de traitement de la farine : acide ascorbique.
Donuts glacé
Harina de _trigo_, agua, grasa vegetal (palma), trehalosa, azúcar, levadura, jarabe de glucosa y fructosa, _huevo_ líquido, sal, harina de _soja_, emulgentes (E 471, E 472e, E481, lecitina de girasol), dextrosa, gluten de _trigo_, _leche_ desnatada en polvo, almidón de patata y _trigo_, estabilizantes (E 412, E 341, E 406, E407), aromas, conservadores (E 202, E 200), corrector de acidez (E 330), maltodextrina de _trigo_, agente de tratamiento de la harina (E 300),
FAQ
Which is healthier: 12 Mini-Donuts natures au Sucre or Donuts glacé?
Overall, Donuts glacé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donuts glacé has fewer calories: 392 kcal versus 470 kcal per 100 g.
Which has less sugar?
12 Mini-Donuts natures au Sucre has less sugar: 11.4 g versus 24 g per 100 g.