Dijon mustard vs Moutard Pikarome 350g
Overall, Dijon mustard has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dijon mustard | Moutard Pikarome 350g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 142 kcal | 151 kcal |
| Fat | 10.1 g | 10.3 g |
| Saturated fat | 1.9 g | 0.6 g |
| Sugars | 2.3 g | 2 g |
| Salt | 6 g | 5.6 g |
| Fiber | 1.9 g | 0.4 g |
| Protein | 7.9 g | 7.3 g |
| Additives | 2 | 3 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moutard Pikarome 350g has 68% less saturated fat (0.6 g vs 1.9 g).
- Dijon mustard has 79% more fiber (1.9 g vs 0.4 g).
- Dijon mustard is less processed (lower NOVA group).
- Only Dijon mustard lists: Sulphur dioxide and sulphites.
Ingredients
Dijon mustard
Water, Mustard Seed (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid; Preservative: Sodium Metabisulphite (Sulphites).
Moutard Pikarome 350g
Eau, graines de moutarde, vinaigre de table, sel, huile de colza, épaississant: gomme de xanthane, acidifiant: acide citrique, conservateur: disulfite de potassium
FAQ
Which is healthier: Dijon mustard or Moutard Pikarome 350g?
Overall, Dijon mustard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dijon mustard has fewer calories: 142 kcal versus 151 kcal per 100 g.
Which has less sugar?
Moutard Pikarome 350g has less sugar: 2 g versus 2.3 g per 100 g.