Dessert gourmand chocolat vs Exquis choco à l'avoine
Overall, Exquis choco à l'avoine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Dessert gourmand chocolat
Exquis choco à l'avoine
Nutrition per 100 g
| Nutrient | Dessert gourmand chocolat | Exquis choco à l'avoine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 159 kcal | 121 kcal |
| Fat | 7.8 g | 3.6 g |
| Saturated fat | 6.5 g | 1.6 g |
| Sugars | 17 g | 13 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.2 g | 2 g |
| Protein | 1.5 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exquis choco à l'avoine has 24% fewer calories (121 kcal vs 159 kcal).
- Exquis choco à l'avoine has 54% less fat (3.6 g vs 7.8 g).
- Exquis choco à l'avoine has 75% less saturated fat (1.6 g vs 6.5 g).
- Exquis choco à l'avoine has 24% less sugar (13 g vs 17 g).
- Exquis choco à l'avoine has 40% more fiber (2 g vs 1.2 g).
- Exquis choco à l'avoine has 29% more protein (2.1 g vs 1.5 g).
- Dessert gourmand chocolat is less processed (lower NOVA group).
- Only Exquis choco à l'avoine lists: Gluten, Nuts, Avoine.
Ingredients
Dessert gourmand chocolat
coconut milk 58% (water, coconut extract), water, sugar, chocolate 3,5% (cocoa powder, cocoa mass, sugar), chocolate powder 3% (sugar, cocoa powder), starch,
Exquis choco à l'avoine
Jus d'_avoine_ 77% (eau, avoine complète 7,7%), sucre, chocolat 4% (poudre de cacao, pâte de cacao, sucre), extrait de noix de coco, purée d'_amande_, farine de riz, cacao maigre, fibre d'_avoine_, sel, citrates de calcium, vitamine D.
FAQ
Which is healthier: Dessert gourmand chocolat or Exquis choco à l'avoine?
Overall, Exquis choco à l'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exquis choco à l'avoine has fewer calories: 121 kcal versus 159 kcal per 100 g.
Which has less sugar?
Exquis choco à l'avoine has less sugar: 13 g versus 17 g per 100 g.