Dessert gourmand choco vs Yoghurt Vanilje
Overall, Yoghurt Vanilje has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dessert gourmand choco | Yoghurt Vanilje |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 79 kcal |
| Fat | 10 g | 3 g |
| Saturated fat | 0.8 g | 1.9 g |
| Sugars | 10 g | 8.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.7 g | — |
| Protein | 3.3 g | 3.9 g |
| Additives | 1 | 0 |
| Allergens | Milk, Crème, Lait entier | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt Vanilje has 66% fewer calories (79 kcal vs 233 kcal).
- Yoghurt Vanilje has 70% less fat (3 g vs 10 g).
- Dessert gourmand choco has 56% less saturated fat (0.8 g vs 1.9 g).
- Yoghurt Vanilje has 12% less sugar (8.8 g vs 10 g).
- Yoghurt Vanilje has 15% more protein (3.9 g vs 3.3 g).
- Yoghurt Vanilje has the better Nutri-Score.
- Only Dessert gourmand choco lists: Crème, Lait entier.
Ingredients
Dessert gourmand choco
lait entier, crème, sucre, épaississant: (amidon, carraghénane), caramel, arôme, colorant naturel. Matière grasse: 4%
Yoghurt Vanilje
Melk 3% fett, 4% sukker, skummetmelkpulver, aromaer, vaniljeekstrakt, vaniljestang, yoghurtkultur (Streptococcus thermophilus, Lactobacillus bulgaricus).
FAQ
Which is healthier: Dessert gourmand choco or Yoghurt Vanilje?
Overall, Yoghurt Vanilje has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt Vanilje has fewer calories: 79 kcal versus 233 kcal per 100 g.
Which has less sugar?
Yoghurt Vanilje has less sugar: 8.8 g versus 10 g per 100 g.