Yaos Le yaourt à la Grecque à la vanille 4 x 125 g vs Yoghurt Vanilje
Overall, Yoghurt Vanilje has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yaos Le yaourt à la Grecque à la vanille 4 x 125 g
Yoghurt Vanilje
Nutrition per 100 g
| Nutrient | Yaos Le yaourt à la Grecque... | Yoghurt Vanilje |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 79 kcal |
| Fat | 5.5 g | 3 g |
| Saturated fat | 3.7 g | 1.9 g |
| Sugars | 10.8 g | 8.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 2.1 g | 3.9 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt Vanilje has 24% fewer calories (79 kcal vs 104 kcal).
- Yoghurt Vanilje has 46% less fat (3 g vs 5.5 g).
- Yoghurt Vanilje has 48% less saturated fat (1.9 g vs 3.7 g).
- Yoghurt Vanilje has 19% less sugar (8.8 g vs 10.8 g).
- Yoghurt Vanilje has 47% more protein (3.9 g vs 2.1 g).
- Yoghurt Vanilje has the better Nutri-Score.
Ingredients
Yaos Le yaourt à la Grecque à la vanille 4 x 125 g
Lait entier 70,6%,sucre 10,6%, crème (lait) 9,8%, eau, poudre de lait écrémé, amidon de maïs, arôme naturel de vanille, fragments de gousse de vanille épuisée, épaississant : gomme de caroube, jus concentré de citron, concentre de carthame, ferments lactiques. Fabriqué en France avec du lait français. (photo liste ingrédients de mauvaise qualité)
Yoghurt Vanilje
Melk 3% fett, 4% sukker, skummetmelkpulver, aromaer, vaniljeekstrakt, vaniljestang, yoghurtkultur (Streptococcus thermophilus, Lactobacillus bulgaricus).
FAQ
Which is healthier: Yaos Le yaourt à la Grecque à la vanille 4 x 125 g or Yoghurt Vanilje?
Overall, Yoghurt Vanilje has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt Vanilje has fewer calories: 79 kcal versus 104 kcal per 100 g.
Which has less sugar?
Yoghurt Vanilje has less sugar: 8.8 g versus 10.8 g per 100 g.