Dessert brassé avoine nature 400g CC vs Hafer Natur
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dessert brassé avoine nature... | Hafer Natur |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 83 kcal |
| Fat | 4.8 g | 4.5 g |
| Saturated fat | 3.6 g | 3.7 g |
| Sugars | 7.6 g | 5.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.7 g | 0.2 g |
| Protein | 2.6 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Natur has 14% fewer calories (83 kcal vs 96 kcal).
- Hafer Natur has 24% less sugar (5.8 g vs 7.6 g).
- Dessert brassé avoine nature 400g CC has 88% more fiber (1.7 g vs 0.2 g).
- Dessert brassé avoine nature 400g CC has 73% more protein (2.6 g vs 0.7 g).
- Only Hafer Natur lists: Gluten.
Ingredients
Dessert brassé avoine nature 400g CC
Boisson à l'avoine 92% (Eau, avoine complet*16% (France)), huile de coco désodorisée*, farine de manioc*, gélifiant: agar-agar*, ferments sélectionnés. Traces possible de fruits à coques
Hafer Natur
Haferzubereitung (Trinkwasser, 11% VOLLKORNHAFER*, Joghurtkulturen), Kokosfett*, Stärke*, Verdickungsmittel: Johannisbrotkernmehl*; Meersalz. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Dessert brassé avoine nature 400g CC or Hafer Natur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Natur has fewer calories: 83 kcal versus 96 kcal per 100 g.
Which has less sugar?
Hafer Natur has less sugar: 5.8 g versus 7.6 g per 100 g.