Dattel-Curry vs Miree Knoblauch Frischkäse
Overall, Miree Knoblauch Frischkäse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dattel-Curry | Miree Knoblauch Frischkäse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 245 kcal |
| Fat | 21 g | 22.5 g |
| Saturated fat | 14.6 g | 15.7 g |
| Sugars | 9.7 g | 4 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 1.6 g | 0.2 g |
| Protein | 5.3 g | 6 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattel-Curry has 23% fewer calories (189 kcal vs 245 kcal).
- Miree Knoblauch Frischkäse has 59% less sugar (4 g vs 9.7 g).
- Dattel-Curry has 90% more fiber (1.6 g vs 0.2 g).
- Miree Knoblauch Frischkäse has 12% more protein (6 g vs 5.3 g).
- Miree Knoblauch Frischkäse has the better Nutri-Score.
Ingredients
Dattel-Curry
Frischkäse, 10 % Datteln, Salz, Zucker, Curry, Knoblauch, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Chili, Stickstoff.
Miree Knoblauch Frischkäse
Frischkäse, 2% frischer Knoblauch, 1% getrockneter Knoblauch, Salz, Zwiebeln, Schnittlauch, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl); Stickstoff zum Aufschlagen.
FAQ
Which is healthier: Dattel-Curry or Miree Knoblauch Frischkäse?
Overall, Miree Knoblauch Frischkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattel-Curry has fewer calories: 189 kcal versus 245 kcal per 100 g.
Which has less sugar?
Miree Knoblauch Frischkäse has less sugar: 4 g versus 9.7 g per 100 g.