Dates Cinnamon Bun vs Dadlar Peacemärke
Overall, Dadlar Peacemärke has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dates Cinnamon Bun | Dadlar Peacemärke |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 354 kcal | 320 kcal |
| Fat | 6.9 g | 3 g |
| Saturated fat | 3.2 g | 1.8 g |
| Sugars | 49.9 g | 52.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 8 g | 11.4 g |
| Protein | 3.4 g | 2.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts, Almond flour | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dadlar Peacemärke has 57% less fat (3 g vs 6.9 g).
- Dadlar Peacemärke has 44% less saturated fat (1.8 g vs 3.2 g).
- Dadlar Peacemärke has 30% more fiber (11.4 g vs 8 g).
- Dates Cinnamon Bun has 38% more protein (3.4 g vs 2.1 g).
- Dadlar Peacemärke has the better Nutri-Score.
- Only Dates Cinnamon Bun lists: Gluten, Nuts, Almond flour.
Ingredients
Dates Cinnamon Bun
Dates, _oats_, _almond flour_, vegetable oil (coconut, shea), cinnamon, flavor, salt.
Dadlar Peacemärke
Dates, chicory root fibre, vegetable oil (coconut, shea), strawberry powder, flavouring, acidity regulator (malic acid).
FAQ
Which is healthier: Dates Cinnamon Bun or Dadlar Peacemärke?
Overall, Dadlar Peacemärke has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dadlar Peacemärke has fewer calories: 320 kcal versus 354 kcal per 100 g.
Which has less sugar?
Dates Cinnamon Bun has less sugar: 49.9 g versus 52.3 g per 100 g.