Dark Chocolate Nuts & Sea Salt vs Eat natural Protéines
Overall, Eat natural Protéines has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Dark Chocolate Nuts & Sea Salt
Eat natural Protéines
Nutrition per 100 g
| Nutrient | Dark Chocolate Nuts & Sea Sa... | Eat natural Protéines |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 408 kcal | 448 kcal |
| Fat | 37 g | 30.3 g |
| Saturated fat | 7.7 g | 3.9 g |
| Sugars | 17 g | 16.8 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 13 g | 6.9 g |
| Protein | 17 g | 21.6 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eat natural Protéines has 18% less fat (30.3 g vs 37 g).
- Eat natural Protéines has 49% less saturated fat (3.9 g vs 7.7 g).
- Dark Chocolate Nuts & Sea Salt has 47% more fiber (13 g vs 6.9 g).
- Eat natural Protéines has 21% more protein (21.6 g vs 17 g).
- Only Dark Chocolate Nuts & Sea Salt lists: Soybeans.
- Only Eat natural Protéines lists: Milk.
Ingredients
Dark Chocolate Nuts & Sea Salt
Almonds, peanuts, dark chocolate coating (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), natural flavouring), chicory root fibre, honey, glucose syrup, rice crisps (rice flour), cocoa mass, sea salt, emulsifier (soya lecithin). (May contain: other nuts, milk.)
Eat natural Protéines
Cacahuètes 55%, sirop de riz, flocons de soja , miel, dattes séchées (dattes séchées 4%, farine de riz), caramel en poudre 3% (lait écrémé pasteurisé en poudre, lactosérum doux en poudre, sucre, BEURRE), amandes 2,5%, billes croustillantes de riz, sel marin 0,4%, arôme naturel,
FAQ
Which is healthier: Dark Chocolate Nuts & Sea Salt or Eat natural Protéines?
Overall, Eat natural Protéines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Nuts & Sea Salt has fewer calories: 408 kcal versus 448 kcal per 100 g.
Which has less sugar?
Eat natural Protéines has less sugar: 16.8 g versus 17 g per 100 g.