Barres chocolat noir amandes cranberries & noix de coco vs Eat natural Protéines
Overall, Barres chocolat noir amandes cranberries & noix de coco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Barres chocolat noir amandes cranberries & noix de coco
Eat natural Protéines
Nutrition per 100 g
| Nutrient | Barres chocolat noir amandes... | Eat natural Protéines |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 193 kcal | 448 kcal |
| Fat | 10.2 g | 30.3 g |
| Saturated fat | 6.5 g | 3.9 g |
| Sugars | 3.2 g | 16.8 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3.2 g | 6.9 g |
| Protein | 2.4 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres chocolat noir amandes cranberries & noix de coco has 57% fewer calories (193 kcal vs 448 kcal).
- Barres chocolat noir amandes cranberries & noix de coco has 66% less fat (10.2 g vs 30.3 g).
- Eat natural Protéines has 40% less saturated fat (3.9 g vs 6.5 g).
- Barres chocolat noir amandes cranberries & noix de coco has 81% less sugar (3.2 g vs 16.8 g).
- Barres chocolat noir amandes cranberries & noix de coco has 98% less salt (0 g vs 0.5 g).
- Eat natural Protéines has 54% more fiber (6.9 g vs 3.2 g).
- Eat natural Protéines has 89% more protein (21.6 g vs 2.4 g).
- Barres chocolat noir amandes cranberries & noix de coco has the better Nutri-Score.
- Barres chocolat noir amandes cranberries & noix de coco is less processed (lower NOVA group).
- Only Eat natural Protéines lists: Milk.
Ingredients
Barres chocolat noir amandes cranberries & noix de coco
Chocolat noir 20% (pâte de cacao, sucre de canne, beurre de cacao), raisins secs (raisins secs 15%**, huile de tournesol), sirop de riz, noix de coco déshydratée 11%, AMANDES 9%, canneberges sucrées séchées (canneberges séchées 5%** concentré de jus de pomme, huile de tournesol), miel, copeaux de noix de coco déshydratés 7%, billes croustillantes de riz, CACAHUETES. **dans le produit fini. Peut contenir SOJA, LAIT, NOISETTES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES, NOIX DE MACADAMIA
Eat natural Protéines
Cacahuètes 55%, sirop de riz, flocons de soja , miel, dattes séchées (dattes séchées 4%, farine de riz), caramel en poudre 3% (lait écrémé pasteurisé en poudre, lactosérum doux en poudre, sucre, BEURRE), amandes 2,5%, billes croustillantes de riz, sel marin 0,4%, arôme naturel,
FAQ
Which is healthier: Barres chocolat noir amandes cranberries & noix de coco or Eat natural Protéines?
Overall, Barres chocolat noir amandes cranberries & noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres chocolat noir amandes cranberries & noix de coco has fewer calories: 193 kcal versus 448 kcal per 100 g.
Which has less sugar?
Barres chocolat noir amandes cranberries & noix de coco has less sugar: 3.2 g versus 16.8 g per 100 g.