Dan up vs Ghani
Overall, Dan up has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dan up | Ghani |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 46 kcal | 80 kcal |
| Fat | 0.7 g | 1.6 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 6.2 g | 12 g |
| Salt | — | 0.2 g |
| Protein | 1.4 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dan up has 42% fewer calories (46 kcal vs 80 kcal).
- Dan up has 56% less fat (0.7 g vs 1.6 g).
- Dan up has 48% less sugar (6.2 g vs 12 g).
- Ghani has 56% more protein (3.2 g vs 1.4 g).
- Only Dan up lists: Milk.
Ingredients
Dan up
milk without whipped cream, milk powder without whipped cream, milky proteins, whipped cream, butter, coagulant (starch), flavor, yeast for yogurt,
Ghani
حليب طري جزئي الدهن،مسحوق الحليب بدون قشدة،سكر،كاكاو،شوكولاتة،مخثر،كاراگينان،نكهة،أملاح معدنية،ڤيتامينات:AوD3
FAQ
Which is healthier: Dan up or Ghani?
Overall, Dan up has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dan up has fewer calories: 46 kcal versus 80 kcal per 100 g.
Which has less sugar?
Dan up has less sugar: 6.2 g versus 12 g per 100 g.