Cypriot Halloumi vs Halloumi fromage de Chypre a griller
Overall, Cypriot Halloumi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cypriot Halloumi
Halloumi fromage de Chypre a griller
Nutrition per 100 g
| Nutrient | Cypriot Halloumi | Halloumi fromage de Chypre a... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 313 kcal | 322 kcal |
| Fat | 25.2 g | 24.6 g |
| Saturated fat | 18.6 g | 17.3 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 2.6 g | 3 g |
| Fiber | 0.5 g | — |
| Protein | 20.2 g | 22.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cypriot Halloumi has 77% less sugar (0.5 g vs 2.2 g).
- Cypriot Halloumi has 14% less salt (2.6 g vs 3 g).
- Halloumi fromage de Chypre a griller has 12% more protein (22.9 g vs 20.2 g).
- Cypriot Halloumi has the better Nutri-Score.
Ingredients
Cypriot Halloumi
Halloumi Cheese (Cows Milk, Sheep's Milk, Goats Milk) Dried Mint
Halloumi fromage de Chypre a griller
Lait pasteurisé (mélange de lait de vache, de brebis et de chèvre), sel, présure non animale, menthe séchée. Humidité maximale : 46%. Matières grasses dans produit fini : 24%min. Convient aux végétariens. Sans OGM.
FAQ
Which is healthier: Cypriot Halloumi or Halloumi fromage de Chypre a griller?
Overall, Cypriot Halloumi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cypriot Halloumi has fewer calories: 313 kcal versus 322 kcal per 100 g.
Which has less sugar?
Cypriot Halloumi has less sugar: 0.5 g versus 2.2 g per 100 g.