Curly Donuts vs Croustilles aux cacahuètes
Overall, Croustilles aux cacahuètes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curly Donuts | Croustilles aux cacahuètes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 463 kcal | 483 kcal |
| Fat | 20 g | 21 g |
| Saturated fat | 3 g | 4.3 g |
| Sugars | 13 g | 2.3 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 4.8 g | 4.4 g |
| Protein | 11 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curly Donuts has 30% less saturated fat (3 g vs 4.3 g).
- Croustilles aux cacahuètes has 82% less sugar (2.3 g vs 13 g).
- Croustilles aux cacahuètes has 27% more protein (15 g vs 11 g).
Ingredients
Curly Donuts
Semoule de maïs, ARACHIDES 27%, sucre, huile de tournesol, fibres de maïs, sel, sucre caramélisé, arôme naturel
Croustilles aux cacahuètes
spécialité à base de maïs et cacahuète. ingrédients : semoule de maïs 68 %, cacahuète grillées moulues 35 %, huile de palme, sel exhauteur de goût (e621), poivre noir. 68 g de semoule de maïs, 35 g de cacahuètes grillées moulues sont mis en oeuvre pour obtenir 100 g de produits fini. peut contenir du lait
FAQ
Which is healthier: Curly Donuts or Croustilles aux cacahuètes?
Overall, Croustilles aux cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curly Donuts has fewer calories: 463 kcal versus 483 kcal per 100 g.
Which has less sugar?
Croustilles aux cacahuètes has less sugar: 2.3 g versus 13 g per 100 g.